Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
888
Total Time
1:19:35
Overall Percentile
43.7
Lower is faster
Athlete
Matt Sazenis
Australia

Category Performance Summary

aerobic

+8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +22.6%
Race avg drop: +14.3%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:42 3:50 -3.6% 34th 3:58
Run 2 4:02 4:07 -2.3% 38th 4:16
Run 3 4:21 4:24 -1.2% 41th 4:34
Run 4 4:32 4:27 +1.9% 50th 4:37
Run 5 4:44 4:35 +3.0% 52th 4:47
Run 6 4:39 4:30 +3.2% 53th 4:41
Run 7 4:50 4:30 +7.4% 63th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:15 +7.5% 84th 4:20
Sled Push strength 2:14 2:12 +1.0% 45th 2:19
Sled Pull strength 4:22 4:22 -0.2% 44th 4:37
Burpee Broad Jump aerobic 6:00 5:06 +17.3% 68th 5:29
Row aerobic 4:33 4:35 -0.8% 41th 4:40
Farmers Carry strength 2:04 2:04 -0.6% 45th 2:11
Sandbag Lunges strength 4:48 5:02 -4.8% 38th 5:23
Wall Balls strength 5:17 6:02 -12.5% 27th 6:31
Total Running running 30:50 30:34 +0.8% 47th 31:47

How to Read This Analysis