Clint Adams

Australia 45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

891
Place
Total Time
1:19:41
Performance
44.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 20.0% slower than expected
  • • Specific weakness: Sled Pull - 5.3% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+4.2%
vs expected
running
+1.1%
vs expected