Sam Johns
United Kingdom
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
89
Place
Training Recommendations
- • Focus on running endurance - 9.3% below expected on total running time
- • Specific weakness: Farmers Carry - 19.3% slower than expected
- • Specific weakness: Total Running - 9.3% slower than expected
Category Performance
aerobic
-3.2%
vs expected
strength
-0.4%
vs expected
running
+9.3%
vs expected