Nephtaly Howell

35-39

1

Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

633

Place

Total Time

1:32:40

Performance

88.7th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Wall Balls - 12.3% slower than expected
• Specific weakness: Sandbag Lunges - 5.0% slower than expected

Category Performance

aerobic

-7.6%

vs expected

strength

-2.7%

vs expected

running

+2.3%

vs expected