David Thomas

Australia 50-54
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

902
Place
Total Time
1:19:47
Performance
44.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.3% below expected on total running time
  • • Specific weakness: SkiErg - 6.6% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
-2.0%
vs expected
running
+4.3%
vs expected