Daniel Connolly

Ireland 25-29

1

Total Races

Race History

Sydney 2025 - S8

hyrox_men

906

Place

Total Time

1:19:49

Performance

44.6th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 27.7% slower than expected
• Specific weakness: SkiErg - 5.8% slower than expected

Category Performance

aerobic

+2.2%

vs expected

strength

+2.0%

vs expected

running

-1.3%

vs expected