Ashrey Ranjit
Nepal
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
910
Place
Training Recommendations
- • Focus on running endurance - 9.0% below expected on total running time
- • Specific weakness: Farmers Carry - 13.3% slower than expected
- • Specific weakness: Total Running - 9.0% slower than expected
Category Performance
aerobic
-9.1%
vs expected
strength
-4.2%
vs expected
running
+9.0%
vs expected