Ashrey Ranjit

Nepal 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

910
Place
Total Time
1:19:53
Performance
44.9th percentile

Training Recommendations

  • • Focus on running endurance - 9.0% below expected on total running time
  • • Specific weakness: Farmers Carry - 13.3% slower than expected
  • • Specific weakness: Total Running - 9.0% slower than expected

Category Performance

aerobic
-9.1%
vs expected
strength
-4.2%
vs expected
running
+9.0%
vs expected