Zacharie Dolan-bowman

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

911
Place
Total Time
1:19:53
Performance
44.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 31.7% slower than expected
  • • Specific weakness: Sled Push - 15.5% slower than expected

Category Performance

aerobic
+8.2%
vs expected
strength
-3.1%
vs expected
running
+1.3%
vs expected