Ethan Fryar

Australia 16-24

1

Total Races

Race History

Sydney 2025 - S8

hyrox_men

920

Place

Total Time

1:20:04

Performance

45.3th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Burpee Broad Jump - 26.0% slower than expected
• Specific weakness: Sled Push - 8.4% slower than expected

Category Performance

aerobic

+8.2%

vs expected

strength

+0.4%

vs expected

running

-2.2%

vs expected