Shayne Edwards

Australia 45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

922
Place
Total Time
1:20:05
Performance
45.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 12.5% slower than expected
  • • Specific weakness: SkiErg - 6.5% slower than expected

Category Performance

aerobic
+6.1%
vs expected
strength
-3.0%
vs expected
running
+1.8%
vs expected