Nick Pokia

New Zealand 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

927
Place
Total Time
1:20:07
Performance
45.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.0% below expected on total running time
  • • Specific weakness: Wall Balls - 13.4% slower than expected
  • • Specific weakness: SkiErg - 6.9% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
-4.5%
vs expected
running
+5.0%
vs expected