Sergey Smolianinov
Australia
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
939
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 71.8% slower than expected
- • Specific weakness: Sandbag Lunges - 13.8% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
+11.2%
vs expected
running
-13.8%
vs expected