Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
939
Total Time
1:20:17
Overall Percentile
46.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-13.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +13.2%
Race avg drop: +14.3%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:17 3:52 -15.1% 7th 3:58
Run 2 3:40 4:09 -11.8% 13th 4:16
Run 3 3:55 4:26 -11.8% 15th 4:34
Run 4 4:00 4:29 -10.9% 18th 4:37
Run 5 3:50 4:38 -17.3% 7th 4:47
Run 6 3:59 4:32 -12.3% 16th 4:41
Run 7 3:53 4:32 -14.5% 12th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:16 -4.1% 20th 4:20
Sled Push strength 2:00 2:14 -10.6% 24th 2:19
Sled Pull strength 4:18 4:25 -2.9% 42th 4:37
Burpee Broad Jump aerobic 5:47 5:11 +11.3% 63th 5:29
Row aerobic 4:18 4:36 -6.6% 12th 4:40
Farmers Carry strength 1:46 2:06 -16.0% 16th 2:11
Sandbag Lunges strength 5:49 5:06 +13.8% 68th 5:23
Wall Balls strength 10:33 6:08 +71.8% 97th 6:31
Total Running running 26:34 30:49 -13.8% 10th 31:47

How to Read This Analysis