Nick Spence

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

942
Place
Total Time
1:20:19
Performance
46.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.1% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 6.8% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
-7.1%
vs expected
running
+3.1%
vs expected