David Lowry

Ireland 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

947
Place
Total Time
1:20:26
Performance
46.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 18.6% slower than expected

Category Performance

aerobic
+4.5%
vs expected
strength
+1.0%
vs expected
running
-2.1%
vs expected