Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
947
Total Time
1:20:26
Overall Percentile
46.7
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

+4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.6%
Race avg drop: +14.3%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:51 3:52 -0.7% 45th 3:58
Run 2 3:58 4:09 -4.8% 34th 4:16
Run 3 4:10 4:26 -6.3% 30th 4:34
Run 4 4:29 4:29 -0.3% 47th 4:37
Run 5 4:38 4:38 -0.3% 47th 4:47
Run 6 4:29 4:33 -1.5% 44th 4:41
Run 7 4:38 4:33 +1.8% 52th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:16 +4.4% 72th 4:20
Sled Push strength 2:12 2:14 -1.9% 42th 2:19
Sled Pull strength 4:37 4:26 +4.0% 56th 4:37
Burpee Broad Jump aerobic 5:27 5:12 +4.6% 55th 5:29
Row aerobic 4:49 4:36 +4.6% 71th 4:40
Farmers Carry strength 2:30 2:06 +18.6% 77th 2:11
Sandbag Lunges strength 4:46 5:07 -7.1% 37th 5:23
Wall Balls strength 5:38 6:09 -8.6% 37th 6:31
Total Running running 30:13 30:52 -2.1% 41th 31:47

How to Read This Analysis