Cian Kingston
Ireland
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
951
Place
Training Recommendations
- • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 15.1% slower than expected
- • Specific weakness: Farmers Carry - 9.8% slower than expected
Category Performance
aerobic
+6.0%
vs expected
strength
+1.2%
vs expected
running
+1.2%
vs expected