Manuel Grundy
Australia
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
954
Place
Training Recommendations
- • Focus on running endurance - 5.5% below expected on total running time
- • Specific weakness: Sandbag Lunges - 13.2% slower than expected
- • Specific weakness: Total Running - 5.5% slower than expected
Category Performance
aerobic
-7.0%
vs expected
strength
-0.6%
vs expected
running
+5.5%
vs expected