Shayne Russignan
Australia
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
960
Place
Training Recommendations
- • Focus on running endurance - 11.1% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 12.3% slower than expected
- • Specific weakness: Total Running - 11.1% slower than expected
Category Performance
aerobic
+2.0%
vs expected
strength
-20.1%
vs expected
running
+11.1%
vs expected