Jack Lewis

United Kingdom 35-39

1

Total Races

Race History

Sydney 2025 - S8

hyrox_men

969

Place

Total Time

1:20:42

Performance

47.7th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Pull - 23.4% slower than expected
• Specific weakness: Sled Push - 17.0% slower than expected

Category Performance

aerobic

+3.0%

vs expected

strength

+8.9%

vs expected

running

-3.4%

vs expected