Ross Camuglia

Australia 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

973
Place
Total Time
1:20:47
Performance
47.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 14.0% slower than expected

Category Performance

aerobic
+7.0%
vs expected
strength
-5.6%
vs expected
running
+0.8%
vs expected