Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
973
Total Time
1:20:47
Overall Percentile
47.9
Lower is faster
Athlete
Ross Camuglia
Australia

Category Performance Summary

aerobic

+7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +22.7%
Race avg drop: +14.3%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:47 3:53 -2.7% 41th 3:58
Run 2 3:56 4:10 -5.9% 32th 4:16
Run 3 4:33 4:27 +1.9% 53th 4:34
Run 4 4:36 4:30 +1.9% 54th 4:37
Run 5 4:55 4:39 +5.4% 62th 4:47
Run 6 4:52 4:34 +6.5% 64th 4:41
Run 7 4:36 4:34 +0.6% 50th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:17 +3.4% 69th 4:20
Sled Push strength 1:47 2:15 -20.9% 10th 2:19
Sled Pull strength 4:32 4:27 +1.5% 52th 4:37
Burpee Broad Jump aerobic 5:59 5:15 +14.0% 68th 5:29
Row aerobic 4:47 4:36 +3.6% 68th 4:40
Farmers Carry strength 2:04 2:07 -2.5% 45th 2:11
Sandbag Lunges strength 4:45 5:09 -8.0% 36th 5:23
Wall Balls strength 6:20 6:12 +2.0% 53th 6:31
Total Running running 31:15 31:00 +0.8% 50th 31:47

How to Read This Analysis