Digger Dark

Australia 16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

976
Place
Total Time
1:20:53
Performance
48.1th percentile

Training Recommendations

  • • Focus on running endurance - 12.9% below expected on total running time
  • • Focus on aerobic capacity - 11.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 37.8% slower than expected

Category Performance

aerobic
+11.8%
vs expected
strength
-15.0%
vs expected
running
+12.9%
vs expected