Ryan Phillpot
Australia
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
984
Place
Training Recommendations
- • Focus on running endurance - 7.5% below expected on total running time
- • Specific weakness: Total Running - 7.5% slower than expected
- • Specific weakness: SkiErg - 5.2% slower than expected
Category Performance
aerobic
-3.5%
vs expected
strength
-8.4%
vs expected
running
+7.5%
vs expected