Jono Reid

Australia 45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

992
Place
Total Time
1:21:08
Performance
49.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 27.0% slower than expected
  • • Specific weakness: Farmers Carry - 8.6% slower than expected

Category Performance

aerobic
-7.4%
vs expected
strength
+5.8%
vs expected
running
+1.1%
vs expected