Alex Breen

Ireland 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

993
Place
Total Time
1:21:08
Performance
49.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 21.4% slower than expected
  • • Specific weakness: Wall Balls - 19.2% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+7.2%
vs expected
running
-4.2%
vs expected