Lochie Lucas
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_pro_doubles_men
101
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 36.0% slower than expected
Category Performance
aerobic
+5.9%
vs expected
strength
+8.9%
vs expected
running
-4.2%
vs expected