Blake Irvine

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_doubles_men

132
Place
Total Time
1:09:16
Performance
53.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 118.0% slower than expected
  • • Specific weakness: Sled Pull - 12.8% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
+19.3%
vs expected
running
-2.1%
vs expected