Callum Stander
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_pro_doubles_men
155
Place
Training Recommendations
- • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 25.6% slower than expected
- • Specific weakness: Sled Push - 12.3% slower than expected
Category Performance
aerobic
+7.5%
vs expected
strength
+1.1%
vs expected
running
-0.3%
vs expected