Jay Knowles

35-39

1

Total Races

Race History

Sydney 2025 - S8

hyrox_pro_doubles_men

159

Place

Total Time

1:13:01

Performance

64.4th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 9.0% below expected on total running time
• Specific weakness: Total Running - 9.0% slower than expected

Category Performance

aerobic

-11.5%

vs expected

strength

-13.1%

vs expected

running

+9.0%

vs expected