Leon Mcniece

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_doubles_men

168
Place
Total Time
1:14:15
Performance
68.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 25.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.4% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
+5.5%
vs expected
running
-4.0%
vs expected