Leon Mcniece
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_pro_doubles_men
168
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 25.6% slower than expected
- • Specific weakness: Sandbag Lunges - 7.4% slower than expected
Category Performance
aerobic
+1.4%
vs expected
strength
+5.5%
vs expected
running
-4.0%
vs expected