Oliver Lawson
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_pro_doubles_men
173
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 20.4% slower than expected
- • Specific weakness: Sled Push - 11.1% slower than expected
Category Performance
aerobic
-7.8%
vs expected
strength
+7.7%
vs expected
running
-2.0%
vs expected