Joe Berthelsen
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_pro_doubles_men
181
Place
Training Recommendations
- • Focus on aerobic capacity - 10.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.5% slower than expected
- • Specific weakness: Sandbag Lunges - 14.2% slower than expected
Category Performance
aerobic
+10.7%
vs expected
strength
-2.2%
vs expected
running
-4.8%
vs expected