Mitch Prodanovski

30-34

1

Total Races

Race History

Sydney 2025 - S8

hyrox_pro_doubles_men

197

Place

Total Time

1:16:22

Performance

79.8th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 64.0% slower than expected

Category Performance

aerobic

-4.5%

vs expected

strength

+1.5%

vs expected

running

+0.2%

vs expected