Frank Zipparo
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_pro_doubles_men
206
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 76.6% slower than expected
- • Specific weakness: Sled Push - 38.6% slower than expected
Category Performance
aerobic
+0.1%
vs expected
strength
+23.8%
vs expected
running
-12.7%
vs expected