Stephen Benedict

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_doubles_men

207
Place
Total Time
1:18:00
Performance
83.8th percentile

Training Recommendations

  • • Focus on running endurance - 6.1% below expected on total running time
  • • Specific weakness: Total Running - 6.1% slower than expected

Category Performance

aerobic
-5.8%
vs expected
strength
-14.8%
vs expected
running
+6.1%
vs expected