Richard Smith

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_doubles_men

226
Place
Total Time
1:22:43
Performance
91.5th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 18.6% slower than expected
  • • Specific weakness: Sled Push - 18.4% slower than expected
  • • Specific weakness: Row - 5.2% slower than expected

Category Performance

aerobic
-5.5%
vs expected
strength
+2.6%
vs expected
running
-8.9%
vs expected