Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
226
Total Time
1:22:43
Overall Percentile
91.5
Lower is faster
Athlete
Richard Smith

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.2%
Race avg drop: +13.5%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 4:25 -8.0% 79th 3:46
Run 2 4:17 4:38 -7.6% 78th 4:00
Run 3 4:57 5:06 -3.2% 87th 4:19
Run 4 4:49 5:10 -6.8% 82th 4:20
Run 5 4:41 5:26 -13.9% 65th 4:29
Run 6 4:31 5:10 -12.7% 62th 4:21
Run 7 5:21 5:23 -0.8% 91th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:02 -1.6% 87th 3:44
Sled Push strength 2:29 2:05 +18.4% 100th 1:43
Sled Pull strength 4:54 5:21 -8.7% 81th 4:13
Burpee Broad Jump aerobic 2:57 3:41 -20.2% 60th 2:52
Row aerobic 4:49 4:34 +5.2% 100th 4:10
Farmers Carry strength 1:50 2:03 -11.2% 68th 1:45
Sandbag Lunges strength 4:36 4:47 -4.0% 86th 3:42
Wall Balls strength 6:08 5:10 +18.6% 100th 4:14
Total Running running 32:40 35:52 -8.9% 75th 30:04

How to Read This Analysis