Rona Smeak

United States 55-59

1

Total Races

Race History

Boston 2025 - S8

hyrox_women

1159

Place

Total Time

2:04:01

Performance

92.5th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 5.2% below expected on total running time
• Specific weakness: Total Running - 5.2% slower than expected

Category Performance

aerobic

-9.7%

vs expected

strength

-12.6%

vs expected

running

+5.2%

vs expected