Luke Begecki
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_pro_doubles_men
245
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 53.1% slower than expected
- • Specific weakness: Sandbag Lunges - 7.9% slower than expected
Category Performance
aerobic
-6.0%
vs expected
strength
+6.7%
vs expected
running
-9.8%
vs expected