Remi Ballard

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_doubles_men

35
Place
Total Time
1:01:53
Performance
14.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 25.4% slower than expected

Category Performance

aerobic
+9.7%
vs expected
strength
+10.8%
vs expected
running
-3.2%
vs expected