Luke Wright
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_pro_doubles_men
41
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 35.3% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
+16.7%
vs expected
running
-3.4%
vs expected