Chris Chan

50-54
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

636
Place
Total Time
1:32:47
Performance
89.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 16.2% slower than expected
  • • Specific weakness: Sled Push - 13.5% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+4.4%
vs expected
running
-2.0%
vs expected