Matthew Fiore-murarenko

40-49
2
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_doubles_men

4
Place
Total Time
55:40
Performance
1.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 25.7% slower than expected

Category Performance

aerobic
+7.5%
vs expected
strength
+10.0%
vs expected
running
+1.4%
vs expected

Chicago 2025 - S8

hyrox_pro_doubles_men_su

70
Place
Total Time
55:53
Performance
21.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.0% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 13.1% slower than expected

Category Performance

aerobic
+0.0%
vs expected
strength
-1.9%
vs expected
running
+4.0%
vs expected