Aj Lawes

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_doubles_men

57
Place
Total Time
1:03:31
Performance
23.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.6% below expected on total running time
  • • Specific weakness: Total Running - 5.6% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
-4.5%
vs expected
running
+5.6%
vs expected