Josh Allen
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_pro_doubles_men
71
Place
Training Recommendations
- • Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 38.7% slower than expected
Category Performance
aerobic
+10.2%
vs expected
strength
-2.7%
vs expected
running
+1.2%
vs expected