Matt Ghislain

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_doubles_men

74
Place
Total Time
1:05:09
Performance
30.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.2% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 10.1% slower than expected

Category Performance

aerobic
-3.2%
vs expected
strength
-4.4%
vs expected
running
+4.2%
vs expected