Tom Ioannou

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_doubles_men

77
Place
Total Time
1:05:10
Performance
31.2th percentile

Training Recommendations

  • • Focus on running endurance - 4.7% below expected on total running time
  • • Specific weakness: Farmers Carry - 5.0% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
-4.2%
vs expected
running
+4.7%
vs expected