Joe Blight

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_doubles_men

82
Place
Total Time
1:05:36
Performance
33.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 11.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 17.4% slower than expected
  • • Specific weakness: Sled Push - 14.2% slower than expected

Category Performance

aerobic
+11.6%
vs expected
strength
-0.3%
vs expected
running
+2.3%
vs expected