Andrew Rogato

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_doubles_men

87
Place
Total Time
1:06:10
Performance
35.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 44.4% slower than expected
  • • Specific weakness: Sled Push - 28.5% slower than expected

Category Performance

aerobic
-0.7%
vs expected
strength
+22.1%
vs expected
running
-7.0%
vs expected